Get All Access for $5/mo

To Achieve a Goal, You Must Take Care of Yourself Adding a new routine or habit in your life takes a lot of energy. To be successful, you need to focus on self-care.

By Andrea Huspeni

Opinions expressed by Entrepreneur contributors are their own.

Achieving a goal is not easy. The change in your habit or routine can can zap your energy, resulting in a feeling of discouragement, rather than encouragement.

Fortunately, entrepreneur and meditator Natalie MacNeil is here to help. In a Facebook Live for The Goal Standard Challenge -- an exclusive five-week challenge for the Entrepreneur.com community -- MacNeil shared self-care tips, including her superhuman entrepreneur health hacks to help you focus and get more done.

Check out her Facebook Live video to get more insight. Also, download her worksheet Weekly Reflection worksheet.

Related: 7 Challenges Successful People Overcome

If you haven't signed up for The Goal Standard Challenge, go to our content hub. Also, if you are late to the challenge, no worries. The hub has all the past weeks' information, content, videos and resources.

Join our Facebook Group to get updates, real-time support and be part of a community full of achievers, just like you.

Andrea Huspeni

Founder of This Dog's Life

Andrea Huspeni is the former special projects director at Entrepreneur.com and the founder of This Dog's Life.

Want to be an Entrepreneur Leadership Network contributor? Apply now to join.

Editor's Pick

Side Hustle

This Former Starbucks Employee Started a Side Hustle That's Making More Than $70,000 a Month — and He's Not Done Yet

When Tom Saar moved to New York City, he spotted a lucrative business opportunity.

Business News

Is One Company to Blame for Soaring Rental Prices in the U.S.?

The FBI recently raided a major corporate landlord while investigating a rent price-fixing scheme. Here's what we know.

Business News

Amazon Has a Blank Book Problem: Buyers Report Receiving Fakes of Bestselling UFO Book

The book looked fine on the outside, but the inside was out-of-this-world.

Business Ideas

63 Small Business Ideas to Start in 2024

We put together a list of the best, most profitable small business ideas for entrepreneurs to pursue in 2024.

Business News

Paramount Leadership Alludes to Layoffs If Merger Does Not Go Through

Paramount is awaiting approval on its merger with Skydance Media from majority shareholder Shari Redstone.

Business News

Microsoft Reportedly Lays Off Over 1,500 Employees in Cloud Sector as Partnership with OpenAI Strengthens

Alphabet also reportedly laid off employees from several teams in Google's cloud unit last week.